About Me

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Boulder, CO, United States
From Minnesota to Maine to the sunny land of Boulder, CO, I have been competing as an athlete all my life and been working as massage therapist for six years now. Helping athletes with greater recovery, bounce back from injury faster, and helping one's body perform at it's best is what I aim to do. My love for sport, training and helping a body feel good and perform at it's best has driven me into a career in massage therapy. I strive for nothing less than the best...let me help you reach greater heights.

Wednesday, September 8, 2010

Recovery week

We can't go hard all the time. Last week was good example of that. It was a recovery week. I took full advantage spending it with my family in MN. Alway great to be back in the land of 10,000 lakes.

A trip up the North shore of lake superior, a stop at Betty's pies, catching up with friends and family,(sorry I didn't get to see all of you!), ruff housing with my parent's and sister's dogs and a lot of quality time playing Auntie made it an exceptionally great trip home. This was all thrown in with a little bit of training each day. I covered some of my favorite ground and water in Duluth, Grand Rapids and the waters of Lake Vermilion. Oh and did I mention the average temperature was about 55. Simply delightful!

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